Rockford Nephrology Associates

We have moved! We are now located at 612 Roxbury Rd


Feature Recipe

Strawberry Spinach Salad

Ingredients

  • 3 cups fresh spinach or 6-ounce package of prewashed spinach
  • 1 large hard boiled egg, chopped
  • 1 cup fresh strawberries, finely sliced
  • 1 tablespoon vinegar
  • 1 tablespoon lemon Juice
  • 2 tablespoons honey
  • 1/8 teaspoon dry mustard powder
  • 3 tablespoons vegetable oil

Directions
Wash and dry the spinach leaves. Tear into bite-sized pieces and place in a bowl.
Top spinach with sliced strawberries
Mix together the vinegar, lemon juice, honey, mustard powder and oil.
Pour dressing over spinach and strawberries. Toss well and serve immediatly.

Nutrients per serving
  • Calories: 94
  • Protein: 1.0 g
  • Carbohydrates: 9 g
  • Fat: 6 g
  • Cholesterol: 0 g
  • Sodium: 22 mg
  • Potassium: 204 mg
  • Calcium: 32 mg
  • Phosphorus: 20 mg
  • Fiber: 2.5 mg


Recipe Box at ikidney.com
We at RNA feel that it is very important to eat healthy. There are millions of recipes out there to be tried and we have found a great website to look at some of them. If you find something that you really love, please let us know.
  Fun Fact
Kidneys from an infant can be transplanted to an adult -- they grow to fit!

612 Roxbury Rd • Rockford, IL 61107 • Phone 815.227.8300 • Fax 815.227.8301